Saturday, April 23, 2011

Holistic Weight Loss

Holistic weight loss uses a variety of methods that promote a healthy body and mind. Therefore, the primary focus is not just on losing weight, but rather on restoring a healthy balance in the body and mind. Once a healthy balance is achieved, then one can begin to lose weight in a natural manner.

All the remedies that are used in holistic weight loss are natural remedies that will not cause negative side effects when done correctly and in moderation. The natural remedies include cleansing, detox diets, exercise and balancing the mind. Read More...

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