Wednesday, April 20, 2011

Health Benefits of Acai Berry

The acai berry is grown in the  of South and Central America. It is a small berry that resembles the blueberry in its shape and color. And like the blueberry, it has also been touted for its high amounts of antioxidants.

Acai berries are extremely high in essential fatty acids, and therefore go rancid within a day or two after picking. That is why you are not able to purchase fresh acai around the world. However, you can purchase frozen acai, acai juice as well as acai supplements at most health food stores. Read More...

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