Monday, April 18, 2011

Fast Weight Loss Diet Plans that Work


There so many weight loss diet plans out there today, that it can be difficult to decide which diet to go on and get the results hoped for. There is no time to waste trying to find a diet that will work, especially when one wants to lose weight fast. Here are some brief descriptions of weight loss diet plans that are guaranteed to take the weight off when followed correctly.

The Juice Diet

The juice diet (also known as a juice fast), is one of the quickest and safest ways to lose weight. The diet requires that only fresh fruit and vegetable juices are consumed for a period of at least 7 days. However, if it gets too hard after a day or so, then the diet should be stopped immediately. Read More...

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