Three Variations Of The Raw Food Diet

There are several variations of the raw food diet to accommodate a variety of people so that more can enjoy the benefits of raw foods.

Most people who think of the raw food diet, think that they will have to give up all their favorite foods at once, however due to these variations you can take it slow and still call yourself a raw foodist even if you do not stick to raw foods 100% of the time. You can call yourself a raw foodist once 75% your diet consists of raw foods. However, for best results you should aim to eat your foods raw 100% of the time. Read More...