Did you know that chocolate is good for you? As a matter of fact, chocolate is so good for you that you should eat it for breakfast, lunch and supper. Hard to believe isn't it?
All chocolate comes from a fruit tree grown in places like Brazil, Costa Rica, Ecuador, Venezuela and Africa just to name a few.
During harvest the fruit is cut open and the seeds, also known as cacao beans are removed and sun dried before being sold or processed into chocolate.
Cacao beans are extremely nutritious; they are the best source of magnesium, high in iron, chromium, anandamide, manganese, zinc, and copper. They are high in antioxidants such as polyphenols, catechins, and epicatechins. Read More...
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