Tips For Living on the Raw Food Diet

The raw food diet is not just a fad diet that you can go on for a few months to lose weight or regain your health only to bounce back to your old diet again. But rather it is a long term diet that you can make a permanent part of your life, as it can supply you with all the nutrients that your body needs.

However, due to lack of social support, you may find yourself alone in your quest for eating healthy, and thus you may often be tempted to go back to your old eating habits. But you don't have to cave, or go back, as there are many things that you can do to help you stay strong. Here are some tips for living on the raw food diet. Read More...